Sunday, July 29, 2012
NatSprat's Top Ten Pins of the Week
Posted by Natalie at 5:59 PM 2 people leaving some love!
Wednesday, July 25, 2012
{Pin}Spired Wednesday: Messy Hair-Bow
Posted by Natalie at 8:53 AM 1 people leaving some love!
Friday, July 20, 2012
My New Favorite Song {Ich Bin/I Am}
Everything about it is beautiful! The song, the lyrics, the music video...just...WOW. It's in German, but I am also posting the translation so you can know what she's saying. I now introduce you to LaFee's video Ich Bin which means "I Am". Enjoy!
{LaFee} I Am
I am here,I am far
I’m the whole;
I’m a part
I am poor,
Sometimes rich
I am in;
Count me in
I am the past
And present day
I scream and hush
Every day
I am here
And I am free
I am in;
Count us in
I’ll take you with in my world
And I’ll show you who I am
‘Cause I love my life
And we’ll share in this moment
With every day and every sense
And I’ll put my world in your world
I am what was;
what will be,
When each one leaves,
I’m the one who stays
I’m the pulse,
I’m the time
Count us in;
all the same
I’ll take you with in my world
And I’ll show you who I am
‘Cause I love my life
And we’ll share in this moment
With every day and every sense
And I’ll put my world in your world
We are not alone –
in these times
For that reason I’ll put my hand in yours –
Side by side
We are not alone
We are not alone for all time
And we’ll share in this moment
With every day and every sense
I’ll take you with in my world
And I’ll show you who I am
‘Cause I love my life
And we’ll share in this moment
With every day and every sense
And I’ll put my world in your world
Posted by Natalie at 11:45 AM 2 people leaving some love!
Favorite Things Friday
Helloooh my Dah'lings! Did you miss me? I missed YOU! I've been gone for the past 3 weeks enjoying the craziness of summer. I.AM.EXHAUSTED! But, a good kind of exhausted. And I can't believe it's already Friday! Which brings me to introducing you to some of my favorite things. Maybe they are some of your favorites, too!
4. Amanda Russel Workouts
And...to lose the 20 pounds gained from the cream cheese and bagels, I do the Amanda Russel workout videos. Which are all FREE at her website or on youtube. (You can subscribe to her channel to never miss a new video!!!) I love this girl...she is awesome, just like her workouts! And she is REAL and totally adorbs. It's like you're best friends...just hanging out with her in her apartment like, "Hey, I'm bored. Let's work out!" I've been doing one of her videos every day and I can really tell a difference. My core has really tightened up and everything else has, too. (FINALLY!!!) I've already lost 3 inches from my waist...and guess what. I have deltoids, biceps AND triceps now! I like her videos because they are high intensity intervals with a little bit of rest in between them. Like...just enough rest to catch your breath, buck up and get at it again. So, you can get your workout done in like 20-30 minutes and still burn an INSANE amount of calories. And they go by SOOO fast! Here is an example for you! Enjoy!
5. CHOBANI Greek Yogurt
These are definitely another one of my favorite things and a household staple in the Brimhall fridge. Have you tried them yet? They are SOOO good. They are high protein (great for those post workout snacks!), all natural, and super rich and creamy. The vanilla kind is really good with some blueberries and cut up strawberries thrown in with it. I love finding things to eat that are DELISH and actually good for you!
And there you have it, my friends! A few of my favorite things! Do you use any of them already? What are some of your favorite things???
Posted by Natalie at 10:54 AM 4 people leaving some love!
Sunday, July 8, 2012
Desert Rain Designs Giveaway Winner!
Thank you to all of you who entered the Desert Rain Designs Jewelry Giveaway! And thank you to Melissa for such an awesome giveaway! Now, I know you're all dying to know who won, aren't you! And the winner is....{drum roll please!}
Posted by Natalie at 1:37 PM 0 people leaving some love!
Saturday, July 7, 2012
And Then, Brett Joined The Marines
Posted by Natalie at 3:17 PM 8 people leaving some love!
Monday, July 2, 2012
Just A Reminder! {Giveaway}
Hey! I just wanted to remind y'all about the Desert Rain Designs giveaway! The lucky winner gets to pick ANY item they want from her shop! Click {HERE} to enter! Hurry, it ends on Sunday!
Posted by Natalie at 10:19 PM 0 people leaving some love!
Sunday, July 1, 2012
Want To Change A Life Forever? Join Me! :)
I've been thinking about Stephen a lot lately. What would have happened to him if Brent and Amber hadn't opened their hearts and taken him in? He would have remained in the orphanage never to feel loved as a son, he never would have gotten a good education, or so many other blessings that came to him.
In Stephen's honor, we are sponsoring a beautiful little 8 year old girl in Cambodia. When I received the Welcome Letter and saw the picture of this little girl, my eyes filled with tears and I knew that she was the one for our family. To protect her privacy, I won't give her name. Isn't she precious!?!
Helle was able to go to Cambodia and work personally at the CFI center, so I know that this is a real thing and not some sort of a scam. She knows these people, and has seen the impact that our help really does give them. This is why I am writing this post...hoping and praying that it will touch some of your hearts as well.
CFI also has many wonderful programs, like teaching hygiene to the people in the village...
Providing bicycles for students in the villages to be able to get to school...
...and here is Jenny from Children's Future International, giving a tour of the school at the CFI center! Look how happy the kids are!
For more information, you can go to CFI's website, http://www.childrensfutureinternational.org
We are always looking for a way to help others. But sometimes we look at all of the troubles of the world...the wars, the famines, the pictures of the starving children- and we get overwhelmed. We may think, "I am just one person, how can I make a difference?" And this, my friends, is how we CAN make a difference. We can give a child safety and security. We can give a child an education. We can give a child food in their little bellies. We can give them a smile. And most importantly, we can give them hope for their future. WE CAN CHANGE A LIFE!
So, if you are interested in joining me in this wonderful opportunity, please email me at NatSpratBlog@yahoo.com, or leave me a comment and let me know how to get in touch with you! Thank you SOOOO much for stopping by to read this post! And if you can, please share this with your friends and family!
Love,
Natalie
Posted by Natalie at 2:36 PM 0 people leaving some love!