Quick little update for you....
After exercising for an hour every day this week (Thank you Wii Just Dance 2 and Pick your level Pilates) and watching what I eat, I am proud to announce that I lost 3 pounds. YAAAAAAAY! I know it doesn't sound like a whole lot, but if I can keep it up, I can lose the ten holiday horror pounds I put on in less than a month! Which is freaking awesome. And I have to admit, I love the feeling of working out. It's so invigorating! And I have noticed that I sleep soooo much better at night, because my body is exhausted. Usually it takes me about a half an hour to 45 minutes to fall asleep. But now, I'm out five minutes after my head hits the pillow. And I can already see a difference in my body. I'm seriously loving this!
Sunday, January 30, 2011
Hip Hip Hooray!
Posted by Natalie at 9:41 PM
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2 people leaving some love!:
Way to go Nat!!! It is so nice to lose weight and not feel like it was the most horrible experience in the world!
Good job! That is awesome! I love Just Dance 2, might have to get the pilates one you mentioned. I agree...working out helps in so many ways, sleep, body image, energy, mood, stress, etc. Keep up the good work!
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